In The Year....2015

Did you get the song reference?1 I wanna know that I am not the only one that knows this song, lol. So I thought I would do a year in […]

Total Steps: 27,710 Total Distance: 12.29 miles Total Floors Climbed: 10 Total Calories Burned: 21,268 Calories In VS Out: -15,467 Weight Change: -4.2lb Average Sleep Duration: 5hrs & 30 min

Total Steps 21,213 Total Distance 9.41 Miles Total Floors Climbed 12 Total Cals Burned 20,313 Calories In Vs Out -14868 Weekly Total 20315 Cals Burned 5447 Cals Eaten Weight Change […]

This was surgery week, so the info is not that great. So I am just going to give you the Fitbit info. Total steps: 9, 311 Total Distance: 4.13 miles […]

I know I have been faithfully doing the daily post, but honestly it is getting to become quite tedious.  So I think I am going to change it to once […]

Calorie Intake: 1500 or less Breakfast Description Calories Carbs  Syntrax – Nectar – chocolate truffle  100  0  Frozen pre-sliced strawberries  50  12 Total  150  12 Lunch Description Calories Carbs  Orowheat […]

Calorie Intake: 1500 or less Breakfast Description Calories Carbs  Coffee  2  0 Dry Milk  80  12  Syntrax Matrix – Bananas & Cream  110  2 Total  192  14 Lunch Description Calories […]

Calorie Intake: 1500 or less Breakfast Description Calories Carbs  Scattered Hashbrowns – with ham, cheese, & 1 egg  327  18 Total  327  18 Lunch Description Calories Carbs  Pie – Egg […]

Calorie Intake: 1500 or less Breakfast Description Calories Carbs  Syntrax – Matrix – Orange Cream  110  2  Coffee/creamer/splenda  49 8 Total  159  10 Lunch Description Calories Carbs  KFC, grilled – […]

Calorie Intake: 1500 or less Breakfast Description Calories Carbs  Cytosport – Muscle Milk Vanilla Light  100  3  PB 2 powder, 2 tbsp  45  5  Coffee  2  0  Dry Milk, 3 […]

Calorie Intake: 1500 or less Breakfast Description Calories Carbs  2 egg cheese omelet – Village Inn – VIB  260  1  Bacon – 1 slice  40  1  Strawberry Crepe – Village […]

Calorie Intake: 1500 or less Breakfast Description Calories Carbs  Chike Banana Magic, 1 pkg  190  12  Dry Milk  45  7  PB2 powdered peanut butter, 2 tbsp  45  5 Total  280 […]

Calorie Intake: 1500 or less *3rd day of stay at home alone vacation Breakfast Description Calories Carbs  California Pizza Kitchen – White  961  90 Total  961  90 Lunch Description Calories […]

Calorie Intake: 1500 or less Day 2 of stay at home alone vacation Breakfast Description Calories Carbs  Oatmeal  100 19  2% Milk  30  3 Total  130  22 Lunch Description Calories […]

Calorie Intake: 1500 or less *I am losing a lot of blood & nutrients at the moment, so I am not watching my food intake as closely as I normally […]